Quick Easy Pasta With Garlic And Olive Oil

Highlighted under: Fast Quick Meals Recipes

I love whipping up Quick Easy Pasta With Garlic And Olive Oil on busy weeknights when time is tight but I still crave something delicious. This dish comes together in just 15 minutes, making it the perfect quick meal. The combination of fragrant garlic sautéed in olive oil with al dente pasta creates an irresistible aroma that fills the kitchen. Topped with fresh herbs and a sprinkle of Parmesan, this pasta is simple yet satisfying. It's one of those recipes I return to time and again, and it never disappoints.

Charlotte Wilson

Created by

Charlotte Wilson

Last updated on 2026-02-23T23:53:36.721Z

When I first discovered how quickly garlic and olive oil could transform simple pasta, I was hooked. It’s a technique that’s as old as Italian cooking itself, yet somehow, it feels modern and fresh each time I make it. The key is to use good-quality olive oil — it really makes a difference in flavor.

Additionally, I learned that timing the garlic perfectly is crucial. Too long on the heat, and it can turn bitter, but just the right amount imparts a beautiful fragrance. Adding a dash of red pepper flakes gives it that extra kick, making it a dish I can enjoy any day of the week!

Why You Will Love This Recipe

  • Quick to prepare, taking only 15 minutes from start to finish.
  • Rich garlic flavor balanced with the freshness of olive oil.
  • Versatile dish that can be customized with your favorite veggies or proteins.

The Importance of Pasta Quality

When it comes to making the perfect Quick Easy Pasta, the choice of pasta is crucial. Opt for high-quality durum wheat spaghetti to achieve that ideal al dente texture. This type of pasta has a higher protein content, which helps it maintain its structure during cooking. Look for brands that specify 'semolina' on the package for the best results. If you prefer whole grains, whole wheat spaghetti can be a great substitute, offering a nuttier flavor while still holding up well in this dish.

Another tip is to ensure your pasta water is properly salted. This is the only opportunity to flavor the pasta itself, so don't skip this step. Aim for a ratio of about 1 tablespoon of salt per gallon of water. This enhances the overall taste of the dish and makes the pasta more aromatic. When your spaghetti is done cooking, reserve a bit of that salted pasta water to adjust the sauce’s consistency later.

Mastering Garlic Sautéing

Sautéing garlic in olive oil forms the backbone of this dish, infusing it with rich flavor. It’s important to slice the garlic thinly for even cooking; thicker pieces may burn while thinner ones will turn golden brown and aromatic. Keep your heat at medium to medium-low to prevent burning. You want to cook the garlic until it's just golden, which typically takes about 2-3 minutes. If it starts to turn dark brown, remove it immediately as burnt garlic can impart a bitter taste to the entire dish.

Should you find yourself with slightly overcooked garlic, try adding a splash of lemon juice or vinegar after sautéing to balance the flavors. This acidity can brighten the dish, especially if you like a zesty touch. If you crave extra spice, consider adding finely chopped fresh chili instead of red pepper flakes; just remember that fresh chili has a different heat profile and can vary in intensity.

Serving and Storage Tips

When serving your Quick Easy Pasta, consider garnishing with not just parsley but also a drizzle of high-quality extra virgin olive oil for an added layer of richness. A few cracks of freshly ground black pepper can also elevate the dish further. This pasta makes for a fantastic base for adding grilled shrimp or sautéed seasonal vegetables, transforming it into a heartier meal that still holds onto its simplicity.

If you have leftovers, store them in an airtight container in the fridge for up to three days. Reheating gently in a skillet with a little olive oil can help restore that delightful garlic flavor without making the noodles mushy. For longer storage, consider freezing the dish, though it's best to keep the fresh parsley and Parmesan separate until serving. Just remember to thaw it in the fridge overnight before reheating.

Ingredients

Ingredients

  • 200g spaghetti
  • 4 tablespoons olive oil
  • 4 cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes
  • Salt to taste
  • Fresh parsley, chopped (for garnish)
  • Grated Parmesan cheese (optional)

Instructions

Cook the Pasta

In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

Sauté the Garlic

In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden and fragrant, about 2-3 minutes. Be careful not to burn the garlic.

Combine and Serve

Add the drained pasta to the skillet and toss to coat in the garlic oil, adding a splash of reserved pasta water if it seems dry. Season with salt to taste. Serve hot, garnished with fresh parsley and Parmesan cheese if desired.

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Pro Tips

  • For a fresh twist, add sautéed spinach or cherry tomatoes to the mix. You can also substitute the spaghetti with your favorite pasta type.

Ingredient Variations

While spaghetti is a classic choice for this dish, feel free to experiment with other pasta shapes like linguine or fettuccine. Each type will bring a slightly different texture and can alter the eating experience. Additionally, gluten-free pasta can be used for those with dietary restrictions; just be sure to follow the cooking instructions on the package, as these can vary considerably from wheat pasta.

If you're looking to add nutritional value or flavor, consider incorporating seasonal vegetables such as sautéed spinach, zucchini, or cherry tomatoes. These can be added to the skillet after sautéing the garlic but before tossing in the pasta. Not only do they bring color to the dish, but they also enhance the dish's nutritional profile.

Scaling and Serving Suggestions

This recipe is easily scalable for larger gatherings. Simply double or triple the ingredient quantities while keeping the cooking times similar. If you’re cooking for a crowd, using a large pot to boil your pasta and a bigger skillet for sautéing will help maintain proper heat levels and ensure everything cooks evenly.

For a well-rounded meal, consider pairing this pasta with a light arugula salad dressed in a vinegar-based dressing. The peppery greens will complement the garlic and olive oil flavors beautifully, making for a satisfying and balanced dinner option whether it’s a busy weeknight or a relaxed weekend meal.

Questions About Recipes

→ Can I use other types of pasta?

Absolutely! You can use any pasta you prefer, such as penne, fettuccine, or even gluten-free pasta.

→ Is this recipe vegan?

Yes, this recipe is vegan if you leave out the Parmesan cheese or substitute it with a dairy-free alternative.

→ Can I add protein to this dish?

Definitely! Grilled chicken, shrimp, or even chickpeas would make great additions.

→ How can I make this dish more flavorful?

You can enhance the flavor by adding lemon zest, capers, or olives for an extra layer of taste.

Quick Easy Pasta With Garlic And Olive Oil

I love whipping up Quick Easy Pasta With Garlic And Olive Oil on busy weeknights when time is tight but I still crave something delicious. This dish comes together in just 15 minutes, making it the perfect quick meal. The combination of fragrant garlic sautéed in olive oil with al dente pasta creates an irresistible aroma that fills the kitchen. Topped with fresh herbs and a sprinkle of Parmesan, this pasta is simple yet satisfying. It's one of those recipes I return to time and again, and it never disappoints.

Prep Time5 minutes
Cooking Duration10 minutes
Overall Time15 minutes

Created by: Charlotte Wilson

Recipe Type: Fast Quick Meals Recipes

Skill Level: Beginner

Final Quantity: 2 servings

What You'll Need

Ingredients

  1. 200g spaghetti
  2. 4 tablespoons olive oil
  3. 4 cloves garlic, thinly sliced
  4. 1/2 teaspoon red pepper flakes
  5. Salt to taste
  6. Fresh parsley, chopped (for garnish)
  7. Grated Parmesan cheese (optional)

How-To Steps

Step 01

In a large pot of boiling salted water, cook the spaghetti according to package instructions until al dente. Drain and set aside, reserving a little pasta water.

Step 02

In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden and fragrant, about 2-3 minutes. Be careful not to burn the garlic.

Step 03

Add the drained pasta to the skillet and toss to coat in the garlic oil, adding a splash of reserved pasta water if it seems dry. Season with salt to taste. Serve hot, garnished with fresh parsley and Parmesan cheese if desired.

Extra Tips

  1. For a fresh twist, add sautéed spinach or cherry tomatoes to the mix. You can also substitute the spaghetti with your favorite pasta type.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 16g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 200mg
  • Total Carbohydrates: 47g
  • Dietary Fiber: 3g
  • Sugars: 1g
  • Protein: 9g